There is a better way
To living your best, most vibrant life while showing up fully for your family, career and training.
It’s not in your head
Your doctor says your labs are “normal” and you seem “fine”, you start believing this is all in your head.
It’s not about a diet
You keep trying the latest diet, supplement or detox instead of addressing the underlying root cause of YOUR unique imbalance.
How bad is enough
It’s not “bad enough” so you keep pushing through until you burnout. Feeling unable to show up in your life they way you desire.
You are worth it
You are busy and not wanting to burden your family, you wait until it’s the “right time” or you have “extra” money.
The Wild pursuits Method
A proven, comprehensive strategy to reclaim your hormones, metabolism, mood and mind that are guided by YOUR lifestyle and lab results.
Monthly 1- on-1 consults.
Targeted assessments every month to monitor progress.
Thorough lab interpretations so you know EXACTLY what your body needs, gaining confidence in how to work WITH your body.
Work with someone who is passionate about your health, wellbeing and success.
why i work with active women
You are motivated and driven to live your best, most vibrant life while showing up FULLY for your family and career.
You listen to your body, and seek solutions when things feel "off" or different.
Research and support that is specific to active women has been neglected and nonexistent until recently. Women deserve so much more than being treated like small men.
It's easy to be derailed in life and fitness by hormone changes. Peri & post menopause can enhance your life when you understand how to work WITH your hormones.
You are not too old to pursue your wildest dreams. I can help you stay in pursuit of them AND reclaim your health and vitality.
the program phases
Reset
Reset your healthcare experience. Clarify your vision, shift habits and mindset to those that nourish you. Establish a start point, align routines and lifestyle with your physiology.
LABS: comprehensive blood work
2. rebalance
Restore hormone balance and stress resiliency by addressing deeper hormonal imbalances and adrenal dysfunction.
LABS: sex hormones, adrenals/cortisol
3. Repair
Repair gut function, balance your gut microbiome, eliminate digestive distress, reduce inflammation and optimize nutrient absorption.
LABS: digestive analysis, food sensitivities
4. restore
Restore your nervous system, give your body the exact foods, nutrient therapy and daily flow framework you need to thrive based on your specific genetic blueprint.
LABS: functional genomics, organic acids
5. REfine
ADAPTATION & SUSTAINABILITY
You are a dynamic being living in an ever-changing world. The educational component of this program will leave your feeling confident in modifying your lifestyle, training and nutrition to adapt to any situation that may arise.
The wild pursuits method
A six month, high-touch wellness program that gives you 1- on-1 support to help you optimize your health in a completely customized way.
This is your secret weapon for living a life full of abundance, purpose, health and joy.
Personalized Support
Bi-monthly check-ins.
Funcational Lab work
All functional labs are included.
Strategies That work
Based on your lab data and lifestyle.
are you ready to reclaim your drive, focus & function?
FILL OUT AN APPLICATION
Complete the Wild Pursuits application, if you’re a good fit for the program you will be invited to schedule a 30-minute strategy session where I'll ask you questions about your journey, learn more about your goals and answer any questions.
AT THE END OF THE STRATEGY SESSION
One of two things will happen: you'll either be a perfect fit for the program where we both feel a strong YES on working together and we’ll discuss the next steps in getting started…
OR, IF IT'S NOT A GOOD FIT
There will not be any hard feelings, and NO obligations on your part - I will simply suggest another option and point you in the right direction.